7 SAFE SLEEPING PRACTICES HOW TO
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Both breastfeeding and pacifier use are associated with reduced risk of SIDS. Other recommendations include breastfeeding, when possible any breast milk, experts say, is better than none. Parents should sleep in the same room as baby, but not in the same bed.Families who decide to use these monitors should still follow the safe sleep guidelines. While there is no contraindication to using home cardiorespiratory monitors or wearable monitors, there is no evidence that using them will prevent SIDS.There is no evidence for such claims, and they may lull parents into a false sense of security. Parents should avoid devices marketed to reduce the risk of SIDS or other sleep-related deaths.Swaddling should be stopped when a baby starts trying to roll over, usually at 3 or 4 months or earlier, as the swaddle can pose a suffocation hazard. Weighted swaddles or weighted objects within swaddles are unsafe. If babies are swaddled, they should always be placed on their back. Swaddling has not been shown to reduce the risk of SIDS.Any inclined surfaces, including car seats, strollers, infant carriers and infant slings, should be avoided for routine sleeping, especially for infants younger than 4 months.The sleep surface should, at minimum, comply with all federal safety standards.These items, while appealing to many parents, can pose suffocation hazards.

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Babies should sleep on their back on a firm, flat, non-inclined surface free of soft goods, such as blankets and toys.The recommendations, published online today in the scientific journal Pediatrics, include: Safe-sleep experts say more can be done, and hope the new guidelines spur fresh action. But the decline in deaths has been stalled for more than 20 years. The United States made great progress in preventing infant deaths during the 1990s, after a public-education campaign urged parents to put their babies to sleep on their backs.

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“When you place your baby for sleep, they should be on their back in a crib, portable crib or bassinet that meets Consumer Product Safety Commission standards, and there should be nothing but the baby in the crib.” Safe Infant Sleep “The best way to protect your baby while they are asleep is to follow these guidelines,” said UVA Children’s Rachel Moon, MD, the lead author of the new guidelines, which come from the AAP’s Task Force on Sudden Infant Death Syndrome and the AAP’s Committee on Fetus and Newborn.

Many of those deaths are preventable, and the authors of the new guidelines are urging parents to take simple steps to help keep their children safe. It’s estimated that there are 3,500 sleep-related infant deaths in the United States each year. The American Academy of Pediatrics has updated its safe-sleep guidelines for infants for the first time in more than five years, emphasizing that babies should sleep on their backs on flat, level surfaces to reduce their risk of Sudden Infant Death Syndrome (SIDS).

7 SAFE SLEEPING PRACTICES HOW TO

New guidelines from the American Academy of Pediatrics offer important guidance for parents on how to keep their babies safe during sleep.

7 safe sleeping practices